#relatable | normalize

& to the little girl that told my daughter she has a mustache COUNT YOUR DAYS👊👊 lol but pls teach your kids that facial hair in girls is NORMAL, every girl has facial hair!!! some lighter than others so it's not as noticeable but i always make sure to tell my sons and my daughters that comments like that are not okay!!! facial hair is normal for girls!!! Please talk to your kids, it starts when they are little #fyp #explore #daughter #prek #foryou

57 and staying slim in menopause is no longer about eating less. It’s about understanding your hormones, your metabolism and your inflammation levels. Here are 8 science-backed things that truly make a difference in midlife: 1️⃣ Lift weights Muscle is your metabolic currency now. The more muscle you preserve, the better your body burns energy especially during menopause. This was a gamechanger for me! 2️⃣ Protein becomes essential Most women over 50 eat far too little protein.Protein helps prese

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Things We Should Stop Normalizing — GRWM Conversation