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Story of Triglycerides 🙌 » Triglycerides don’t get mentioned correctly in the health industry very often - so here’s one of the strongest arguments for taking triglycerides seriously. ❗️ » Triglycerides, for one, is the best marker to tell how well your body is actually regulating glucose, how well glucose can be used, and where glucose is going. If triglycerides are high, it means glucose is staying in the blood for too long, and then being stored as fat. ❌ » The biggest problem with high trig
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10 Folgen von zu viel Zucker 🍬 Ein dauerhaft hoher Zuckerkonsum kann sich auf viele Bereiche deiner Gesundheit auswirken. Neben Karies und Gewichtszunahme können auch Blutzuckerschwankungen, Heißhunger und ein erhöhtes Risiko für verschiedene Stoffwechsel- und Herz-Kreislauf-Erkrankungen die Folge sein. Entscheidend ist nicht der gelegentliche Genuss, sondern der regelmäßige und übermäßige Konsum von zugesetztem Zucker. Bewusstere Entscheidungen im Alltag können helfen, den Zuckerkonsum Schritt
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Do you know your triglyceride levels? It’s important to know your triglyceride levels because they show how much fat is floating around in your blood. Use this simple ratio to find out whether you need to balance out the fat in your body! #fat #bodyfat #triglycerides #healthyliving
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