Prone Knee Extension Mobilization
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YouTubeRehab Science
Prone Knee Extension Mobilization
👉Knee extension is crucial for everyday movements like walking, running, and climbing stairs, but sometimes restrictions can be present and limit one’s range of motion. 🔎The prone anterior tibial glide joint mobilization shown in this video can be an effective technique for improving knee extension mobility. 🧠In this technique, the ...
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