Does EMDR Therapy Work? Doctor Explains
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YouTubeDr Sermed Mezher
Does EMDR Therapy Work? Doctor Explains
Sources- PMID 32058073 tatehoskins on TT Eye Movement Desensitization and Reprocessing (EMDR) therapy is designed to help the brain reprocess traumatic memories that have become stuck in the nervous system. When a person experiences a distressing event, the brain’s typical processing system can be overwhelmed, causing the memory to be stored ...
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Clinical research shows that telehealth EMDR is just as effective as in-person! So it really is up to you & what feels more comfortable on your nervous system. How to prepare for your virtual EMDR sessions: https://www.emdria.org/blog/online-emdr-tips-for-clients/ #emdr #virtual #telehealth #inoffice #therapy
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Let’s break it down🤸🏾‍♂️ 👀 EMDR helps regulate emotions by reprocessing distressing memories
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