Too Much Saturated Fat? Here's What Happens Inside Your Body | 3D Medical Animation

Good Fats vs Bad Fats 🍟🥑 Foods You Must Eat & Avoid for Better Health!#healthyeating

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Everyone wants to lose weight until they find out it still takes effort in the kitchen. These cabbage dumplings make that part a whole lot easier. 🥟🥟🔥 Cabbage Dumplings Ingredients Ground chicken, 2 pounds Portabella mushrooms, finely diced, 8 ounces Scallions, finely sliced, 4 Soy sauce, 2 tablespoons Oyster sauce, 1 tablespoon Chicken bouillon powder, 1 teaspoon Salt and black pepper, to taste Small Napa cabbage, 1 to 2 heads Furikake, for garnish Chili oil, for serving Sliced scallions, fo

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Understanding the Role of Fat in a Balanced Diet

This is what healthy fats from seeds and avocado do inside your body