Preparing for Labor? Try These Safe Home Exercises l

Coffee while pregnant? PREGNANCY MYTHS you still believe (but shouldn’t)

Don’t move harder, Move Smarter for Labor & Birth Preparation #birthpreparation #prenatalyoga

Normal Birth Process Step by Step | Labor & Delivery Explained #pregnancy #childbirth

Overdue and Googling “how to start labor”? Let’s talk about what the evidence actually says. Because there’s a lot of folklore out there, and not all of it is harmless. What has some research behind it: 🤰 Membrane sweep (done by your provider, can nudge labor along after term) 🍆 Sex may help, thanks to prostaglandins in semen and oxytocin from orgasm 🚶‍♀️ Nipple stimulation can trigger contractions, but do it under guidance 🌰 Dates in the weeks before your due date are linked to more favorab

What does a labor contraction actually feel like? Every labor is a unique experience, but here is the best way I can describe it personally. #pregnant #pregnancy #labor #birth #contractions

Food baby? Real baby? OB triage nurses see ALL types of expecting moms 😉

A Doctor Delivered Her Patient's Baby Before Giving Birth to Her Own #Obstetrician #ChildBirth