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YouTubeTherapyToThePoint
Splitting in Borderline Personality Disorder (BPD)
Splitting is a common experience in borderline personality disorder (BPD) and BPD traits, where people and situations can suddenly feel all good or all bad. In this short, I explain what splitting is, why it affects relationships so intensely, and a practical way to manage it by learning to see people in shades of gray. This is for anyone ...
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