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0:23
YouTube
Fitness and Fitness
4 Ab Exercises That Target Upper, Lower & Obliques | Build a Stronger Core Fast
Want to train your abs more effectively? In this video, you'll learn how different ab exercises emphasize different parts of your core, including the upper abs, lower abs, and obliques. Discover which movements place greater emphasis on each muscle group so you can build a stronger, more balanced core. This home ab workout is beginner-friendly ...
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