Sometimes you can find new interests in old places. For me, it was discovering a love of ballet more than 15 years after I first started training. Let me explain. I took ballet lessons from second ...

Staying in shape has been one of the more challenging aspects of social distancing during the coronavirus crisis. With gyms closed to help stop the spread of the disease, people are having to get ...

The world of dance isn’t immune to the effects of coronavirus, but the arts won’t be completely denied. “We’re just doing our best to be part of the new normal for now,” said Danny Mitsios, executive ...

As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...